I'd like to give a high five to each and every person who's done a juice or detox program.
I'm on day 1 of a 2 day detox and all I can think is "I freaking hate cucumbers". Yup, that pretty much tops my list right now. I don't even like pickles, so why should I like their healthier counterpart? With every bite, I tell myself, "It's just watermelon. Really, tasteless, white watermelon...Like you're chewing too close to the rind. Yup, this.is.definitely.watermelon". Mind over matter people. Mind over matter.
Anyone who's ever seen
Fat, Sick and Nearly Dead knows how long those guys did their juicing fasts. Months! And they took a much more hard core approach than what I'm doing. I still get 4oz lean protein with lunch and dinner, plus some berries and milk in the morning (I used almond milk though).
I'm doing this with the hopes of getting some better skin quality going on here. At a little over 2 months postpartum, I'm still waiting for the magic (and free) overnight tummy tuck fairy to come visit me. Since that's not happening, I've started doing ab exercises specifically aimed at healing abdominal diastasis (which, from my simple measurements, feels like a good 3 finger separation), taking supplements (no magic in a bottle type stuff. Cod Liver Oil, biotin, L-Lystine, and a few other things on top of my daily vitamin and iron). And to get things started off right, I decided to do the 2 day detox.

I mean, the title says "How to look better naked", how could that ever lead you down the wrong path? In all reality, I've altered this a tiny bit so far. The first shake I made, I completely pitched and started over. Shake #1 had fresh blackberries, 2% milk(because it's what I had on hand), a generous pinch of cocoa powder, the peanut butter and ice. BAD! So I tried again. Shake #2 had frozen blueberries, vanilla almond milk (because it's what I had on hand), ice and I also added a TBS of apple cider vinegar to the drink this morning. I took a tsp sized bite of peanut butter and ate it plain instead of mixing it with the smoothie. All was well, shake #2 was drinkable.
Lunch was fish over romain lettuce. Not bad. I used to 2tsp oil, added a little seasoning and poured over the fish, then cooked for a minute or so in the microwave. Not bad (but I'm use to this tasteless method for cooking fish. For years I've eaten polluck from the microwave with nothing more than a little butter on it.
The green tea is Luzianne Green Tea made specially for ice tea brewers. ~Cheers~ While I am very accustomed to drinking plain, unsweetened iced tea (my grandfather was diabetic), I'm not much of a fan of hot teas. I've given it the good college try and prefer my tea cold. That's pretty much where I am so far! I'll update from the other side.
UPDATE
If you have a strong desire to sit on the toilet for a few days, give this detox a try ;-) Seriously though. I tried to think of it as flushing all the gunk out of the system, but really, kind of gross.